This workshop is a 2-Weekend Yoga immersion, The Internal Ritual: Mantra, Sound, Yoga and Philosophy.
DESCRIPTION
Spread over two weekends in July and August, we are offering a 50hr immersion into an ancient meditation ritual that yogis would engage with daily.
WHO is this immersion/course for: Both modules of this course are open to EVERYbody. NO prior knowledge or experience is required. This course DOES offer 50 CE Yoga Alliance hours for any Yoga teachers participating and can also count towards a 300hr Advanced Teacher Training. Doing the full course (both modules) is recommended but not required.
MODULE 1:
The first module explores the components across different yogic sects from source texts. This module will include mantra, pranayama, the philosophy and science of sound, kriyas, meditation, asana, and mudras and their purpose in the vinyasa of these ancient rituals.
WHEN: Fri 19.07: 5:30pm-9:30pm, Sat 20.07: 8:00am-6:00pm: Sun 21.07, 8:00am-6:00pm
MODULE 2:
The second module will focus on the ritual of Chakra meditation. In this training, we will explore sound, the bija mantras of the elements, how to work with the chakras as a meditation tool to create awakening and break down of the components of the ancient ritual. We will also break down the different maps from different philosophies. We will explore the ritual of tending to the heart fire.
WHEN: Fri 23.08: 5:30pm-9:30pm, Sat 24.08: 8:00am-6:00pm: Sun 25.08, 8:00am-6:00pm
TAUGHT by Christina Gagnier and Jacinta Percy.
Included: Manuals, tea and equipment/props will be provided.