THE BREATH: AN OCEAN OF LOVE

November 28, 2020 in breath workshops, sound workshops

An ocean of love is all around us and in us!

ANNOUNCEMENT: VIRTUAL ONLINE CHANTING & MANTRA CIRCLES

August 11, 2020 in sound workshops

What a time it is!

I have been tuning in, and I feel like it’s the right time to gather again, to pray, set intentions and sound as a community.

Q & A: BREATHING

April 08, 2019 in breath workshops, q&a

Question:

I’ve enjoyed practising breathing with my tummy, and a question came up! Do you only breathe like this when singing, or has it become integrated into your life?

I’m noticing that after I practice my body doesn’t know when to stop breathing like this. When I’m doing other things, I feel a funny little flip into diaphragm breathing.

INTRODUCING: BREATH OF LIFE WORKSHOP

February 02, 2019 in breath workshops

While sitting in meditation at a Vipassana retreat in India in 2014, I had a profound experience. For the first time in my life, I felt my breath breathing my body without any direction from my mind. This sensation was new to me; I realised how much I had been controlling my breath and trying to control my life.

Sep 28, 2024

TERM 4 LESSON UPDATE

In silent presence, I see, hear and receive clearly. It’s a known being I trust, an endless ocean, vast, cool and nourishing.

Aug 31, 2024

STRAW PHONATION AND VOCAL EXERCISES

Straw exercises are a SOVT - Semi Occluded Vocal Tract exercise. This means that you are partially blocking the vocal tract when singing or speaking. Humming and exercises with your tongue out are also doing the same.

May 28, 2024

MELBOURNE WILD VOICE WORKSHOP RESCHEDULED FOR NEW DATE

The Melbourne Wild Voice 2-day workshop was postponed in April due to unforeseen circumstances. We have rescheduled it for July.

Apr 28, 2024

TERM 2 LESSON UPDATE

Don’t be afraid to face what scares you. Create practices that will anchor you in your body and life. So that when life’s challenges test you, you know how to fall into the arms of silent grace and hear the wisdom whispering inside your body and all around you.