My favourite event of the year is sneaking up on us, and I need to let you all know that there has been a date change and a venue change this year.Read More
I’ve enjoyed practising breathing with my tummy, and a question came up! Do you only breathe like this when singing, or has it become integrated into your life?
I’m noticing that after I practice my body doesn’t know when to stop breathing like this. When I’m doing other things, I feel a funny little flip into diaphragm breathing.Read More
While sitting in meditation at a Vipassana retreat in India in 2014, I had a profound experience. For the first time in my life, I felt my breath breathing my body without any direction from my mind. This sensation was new to me; I realised how much I had been controlling my breath and trying to control my life.Read More