My favourite event of the year is sneaking up on us, and I need to let you all know that there has been a date change and a venue change this year.Read More
As singers and musicians, we are brought up consciously and unconsciously to compete with each other. To become the best and forget the rest. For me, this was true.Read More
I’ve enjoyed practising breathing with my tummy, and a question came up! Do you only breathe like this when singing, or has it become integrated into your life?
I’m noticing that after I practice my body doesn’t know when to stop breathing like this. When I’m doing other things, I feel a funny little flip into diaphragm breathing.Read More
While sitting in meditation at a Vipassana retreat in India in 2014, I had a profound experience. For the first time in my life, I felt my breath breathing my body without any direction from my mind. This sensation was new to me; I realised how much I had been controlling my breath and trying to control my life.Read More
HAPPY bright and brilliant NEW YEAR to you all! I pray you all had space and time to unwind, relax and enjoy time with your loved ones over the festive season.Read More