Hi Jacinta,
What can I expect in a lesson?
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Q & A: TEACHING STYLE
THE BREATH: AN OCEAN OF LOVE
An ocean of love is all around us and in us!
Read MoreQ & A: BREATHING
in breath workshops, q&a
Question:
I’ve enjoyed practising breathing with my tummy, and a question came up! Do you only breathe like this when singing, or has it become integrated into your life?
I’m noticing that after I practice my body doesn’t know when to stop breathing like this. When I’m doing other things, I feel a funny little flip into diaphragm breathing.
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INTRODUCING: BREATH OF LIFE WORKSHOP
While sitting in meditation at a Vipassana retreat in India in 2014, I had a profound experience. For the first time in my life, I felt my breath breathing my body without any direction from my mind. This sensation was new to me; I realised how much I had been controlling my breath and trying to control my life.
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